Is Prestat The Red Christmas Box GERD Friendly?

No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 10 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

white chocolate 4
cocoa solids 62% minimum
cocoa solids 38% minimum
cocoa butter
citric acid
dark chocolate
whipping cream
dark chocolate 23
milk solids 24% minimum
milk chocolate
freeze dried coffee
milk proteins
+7 more

white chocolate 4

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk Chocolate 29% (Sugar, Cocoa Butter, Milk Powder, Cocoa Mass, Emulsifier: Soya Lecithin), Dark Chocolate 23% (Cocoa Mass, Cane Sugar, Cocoa Butter, Emulsifier: Soya Lecithin), Dry Fondant (Sugar, Glucose Syrup), Praline (Hazelnuts, Sugar, Emulsifier: Soya Lecithin), Sugar, Sea Salt Caramel (Whipping Cream (Milk), Sugar, Glucose Syrup, Water, Acidity Regulator: Citric Acid, Sea Salt, Preservative: Sorbic Acid), Hazelnut Paste, White Chocolate 4% (Sugar, Cocoa Butter, Milk Powder, Emulsifier: Soya Lecithin, Natural Vanilla Flavour), Plain Marzipan (Almond, Sugar, Water, Invert Sugar Syrup), Caramelised Hazelnuts (Hazelnuts, Sugar, Salt), Whipping Cream (Milk), Caramel (Whipping Cream (Milk), Sugar, Glucose Syrup, Water, Acidity Regulator: Citric Acid, Preservative: Sorbic Acid), Water, Cocoa Mass, Pistachio Paste, Icing Sugar, Glucose Syrup, Light Hazelnut Paste (Sugar, Hazelnuts, Cocoa Butter), Walnut, Raspberry Puree (Raspberry, Sugar), Cocoa Butter, Butter (Milk), Mauve Lilac Petals (Sugar, Natural Flower, Thickening Agent: Gum Arabic, Colouring: Carmine; Indigo Carmine), Pink Lilac Petals (Sugar, Natural Flower, Thickening Agent: Gum Arabic, Colour: Carmine), Blackcurrant Puree (Blackcurrant, Sugar), Ginger Chopped (Ginger, Sugar), Humectant: Sorbitol, Earl Grey (Black Tea, Bergamot Liquid Flavouring), Humectant: Glycerol, Rice Crisp (Rice Flour, Wheat Flour, Sugar, Whey Powder (Milk), Malt Flour (Barley), Salt, Rapeseed Oil, Emulsifier: Soya Lecithin), Feuilletine (Wheat Flour, Sugar, Concentrated Butter (Milk), Milk Sugar, Milk Proteins, Salt, Malt Extract (Barley), Raising Agent: Sodium Bicarbonate), Pectin (Pectin, Acidity Regulator: Sodium Citrate; Dextrose), Acidity Regulator: Citric Acid, Raspberry Compound (Natural Flavouring, Sugar, Raspberry, Glucose-Fructose Syrup, Colours: Carrot Extract, Blackcurrant Extract, Acidity Regulator: Citric Acid; Trisodium Citrate, Modified Starch), Invert Sugar Syrup, Freeze Dried Coffee, Rose Flavour (Flavouring, Humectant: Propylene Glycol), Violet Flavouring, Humectant, Invertase, Bergamot Essential Oil, Saffron, Salt (Salt, Anticaking Agent: Sodium Ferrocyanide), Vanilla Powder, Transfer Sheet (Cocoa Butter, Sugar, Colour: Carbon Black), Preservative: Sorbic Acid, Milk Chocolate contains Cocoa Solids 38% minimum and Milk Solids 24% minimum, Dark Chocolate contains Cocoa Solids 62% minimum

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 10 ingredients that are likely high FODMAP at 1 serving and 15 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 11 ingredients that contain dairy.

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