Is Pret Chipotle Ketchup 250G Vegetarian?
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Ingredients
Water, Red Pepper, Tomato (19%) (Tomato, Acidity Regulator: Citric Acid), Red Wine Vinegar, Sugar, Tomato Paste, Chipotle Pepper in Adobo Sauce (3%) (Chipotle Pepper, Water, Tomato Paste, Salt, Sugar, Onion, Acidity Regulator: Acetic Acid), Cornflour, Salt, Garlic Purée, Rapeseed Oil, Chipotle Pepper, Concentrated Lime Juice, Black Pepper, Cayenne Pepper
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.