Is Pret Free Range Egg Mayo Alpha-Gal Friendly?

Ingredients

Chopped Free-range Egg Mayonnaise (46%) (free-range Egg (egg), Rapeseed Oil, Water, Salt, Free-range Egg Yolk (egg), Spirit Vinegar, Sugar, Black Pepper, Cornflour), Malted Wholegrain Bread (wheat Flour (wheat Flour (wheat), Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat (wheat), Wheat Bran (wheat), Yeast, Barley Malt Flour (barley), Salt, Emulsifiers (mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Mono- And Diglycerides Of Fatty Acids), Rapeseed Oil, Flour Treatment Agent (ascorbic Acid)), Mustard Cress (mustard. Contains Mustard, Wheat, Barley.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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