Is Pret Free Range Egg Mayo Gluten Free?

Ingredients

Chopped Free-range Egg Mayonnaise (46%) (free-range Egg (egg), Rapeseed Oil, Water, Salt, Free-range Egg Yolk (egg), Spirit Vinegar, Sugar, Black Pepper, Cornflour), Malted Wholegrain Bread (wheat Flour (wheat Flour (wheat), Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat (wheat), Wheat Bran (wheat), Yeast, Barley Malt Flour (barley), Salt, Emulsifiers (mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Mono- And Diglycerides Of Fatty Acids), Rapeseed Oil, Flour Treatment Agent (ascorbic Acid)), Mustard Cress (mustard. Contains Mustard, Wheat, Barley.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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