Is Pret Free Range Egg Mayo Vegan?

Ingredients

Chopped Free-range Egg Mayonnaise (46%) (free-range Egg (egg), Rapeseed Oil, Water, Salt, Free-range Egg Yolk (egg), Spirit Vinegar, Sugar, Black Pepper, Cornflour), Malted Wholegrain Bread (wheat Flour (wheat Flour (wheat), Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat (wheat), Wheat Bran (wheat), Yeast, Barley Malt Flour (barley), Salt, Emulsifiers (mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Mono- And Diglycerides Of Fatty Acids), Rapeseed Oil, Flour Treatment Agent (ascorbic Acid)), Mustard Cress (mustard. Contains Mustard, Wheat, Barley.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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