Is Pret Popcorn Bar Popcorn White Chocolate Caramel Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
whole milk
sweetened condensed milk
whole milk powder
milk chocolate
white chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

White Chocolate (48%) (sugar, Cocoa Butter, Whole Milk Powder, Emulsifier: Soya Lecithin, Vanilla Extract), Puffed Rice (23%) (rice, Sugar, Salt), Caramel (13%) (sugar, Glucose Syrup, Palm Oil, Sweetened Condensed Milk (whole Milk, Sugar), Rapeseed Oil, Water, Salt, Flavouring, Emulsifier: Soya Lecithin, Colours: Curumin, Annatto Bixin), Popcorn (8%) (corn Kernels, Rapeseed Oil), Milk Chocolate (5%) (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soya Lecithin, Vanilla Extract), Cocoa Butter. Contains Soya, Milk.

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