Is Pretzel balls, parmesan garlic Vegan?
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Ingredients
Pretzel balls (enriched wheat flour [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], vegetable oil [contains one or more of the following: corn oil, canola oil, cottonseed oil, soybean oil], corn syrup, salt, sodium bicarbonate, yeast), canola oil, cheese & garlic seasoning (buttermilk solids, garlic powder, salt, cheddar cheese flavored mix [(pasteurized milk, bacterial culture, salt, enzymes), buttermilk, whey, disodium phosphate (preservative)], corn syrup solids, autolyzed yeast extract, onion powder, parmesan cheese [{pasteurized milk, bacterial cultures, enzymes), salt], natural flavor, spices, cream solids).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.