Is Pretzel Caramel Clusters Gluten Free?
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Ingredients
CARAMEL (INVERT SUGAR, SWEETENED CONDENSED MILK, HEAVY CREAM, BUTTER (CREAM, SALT), BROWN SUGAR (SUGAR, MOLASSES), COCONUT OIL, GLYCERIN, SOY LECITHIN, SALT, VANILLA EXTRACT), MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, NONFAT DRY MILK POWDER, SOY LECITHIN, VANILLA EXTRACT), PRETZEL (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], MALT, MALTED BARLEY FLOUR, SALT, SOYBEAN OIL, SODA, YEAST), SEA SALT
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.