Is Pretzel Crisps Deli Style Sriracha & Lime Pretzel Crackers Vegetarian?

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING (DEHYDRATED GARLIC, SUGAR, MALTODEXTRIN, SALT, SPICES, NATURAL FLAVORS, EXTRACT OF PAPRIKA, VINEGAR, CORN SYRUP SOLIDS, CITRIC ACID, LACTIC ACID, ORGANIC HONEY, YEAST EXTRACT, LIME JUICE SOLIDS, AND LESS THAN 2% SILICON DIOXIDE AND SUNFLOWER OIL [AS PROCESSING AIDS]), CANOLA OIL, CANE SUGAR, SALT, MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), SODA.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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