Is PRETZEL PERFECTION, EGGNOG CLUSTERS Vegetarian?
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Ingredients
WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, SOYA LECITHIN, AND PURE VANILLA), GLUTEN FREE PRETZELS (CORN STARCH, POTATO STARCH, TAPIOCA STARCH, PALM OIL, DEXTROSE, CELLULOSE GUM, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONO-CALCIUM PHOSPHATE), SALT, CITRIC ACID, YEAST, SOY LECITHIN, SODA), WHITE CHOCOLATE CHIPS (SUGAR, PALM KERNEL AND PALM OIL, WHEY, NONFAT MILK, SOYA LECITHIN, PURE VANILLA), CINNAMON FLAVOR (SUNFLOWER OIL AND CASSIA BARK OIL), NATURAL FLAVORS, NATURAL SPICES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.