Is Pretzel Pete Cheddar Ale Pretzel Nuggets, 9.5 Oz. Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

buttermilk
pasteurized milk
whey
cheese cultures
cheddar cheese
cheese

buttermilk

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PRETZELS (ENRICHED SOFT RED WINTER WHEAT FLOUR (CONTAINS IRON AS FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), NON-GMO CANOLA OIL, SALT, NON-GMO MALT SYRUP, YEAST AND SODIUM BICARBONATE), CHEESE AND ALE SEASONING MIX (CHEDDAR CHEESE [{PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, WHEY, SALT, DISODIUM PHOSPHATE], WHEY, SALT, TAPIOCA MALTODEXTRIN, BEER BUDS [MALTODEXTRIN, BEER], POTASSIUM CHLORIDE, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS, CITRIC ACID, OLEORESIN PAPRIKA), EXPELLER PRESSED NON-GMO CANOLA OIL.

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