Is Pretzel Pete Seasoned Pretzel Nuggets, Honey Mustard Onion, 9.5 ounce bag (case of 12) Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

vitamin b2
vitamin b1
riboflavin
modified food starch and natural flavor

vitamin b2

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Pretzels (Enriched Soft Red Winter Wheat Flour (Contains Iron As Ferrous Sulfate, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Non Gmo Canola Oil, Salt, Non Gmo Malt Syrup, Yeast And Sodium Bicarbonate), Honey Mustard And Onion Seasoning (Sugar, Salad Style Mustard Powder ((Distilled Vinegar, Mustard Seed, Salt Turmeric), Maltodextrin, Modified Food Starch And Natural Flavor), Onion Powder, Honey Powder, Salt, Potassium Chloride, Mustard, Malted Barley Flour, Spices, Paprika), Expeller Pressed Non Gmo Canola Oil

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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