Is Pretzel pieces Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

natural butter flavor
pasteurized milk
nonfat milk
blue cheese

natural butter flavor

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SOURDOUGH PRETZELS (WHEAT FLOUR, CORN OIL, SALT, MALT, VEGETABLE FIBER, YEAST, SODA), CANOLA OIL, SEASONING MALTODEXTRIN, HOT SAUCE ([CAYENNE PEPPER, DISTILLED VINEGAR, SALT, GARLIC POWDER]), SALT, GARLIC POWDER, VINEGAR, BLUE CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), NONFAT MILK, CITRIC ACID, NATURAL BUTTER FLAVOR, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, EXPELLER PRESSED CANOLA OIL, EXTRACTIVES OF ANNATTO, EXTRACTIVES OF TURMERIC, LESS THAN 2% SILICON DIOXIDE (PROCESSING AID).

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