Is PRETZEL STICKS GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Description

Pretzel sticks are a delicious and versatile snack option. They are perfect for snacking in between meals and can be enjoyed on their own or paired with a warm dip for added flavor. People appreciate their crispy texture and the satisfaction they bring to their taste buds. With their simplicity and great taste, pretzel sticks are a popular choice for those seeking a satisfying and convenient snack.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

CORN STARCH, POTATO STARCH, TAPIOCA STARCH, PALM OIL, SALT, DEXTROSE, CELLULOSE GUM, SUNFLOWER LECITHIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), YEAST, CITRIC ACID.

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