Is PRETZEL STICKS Low FODMAP?
Description
Pretzel sticks are a delicious and versatile snack option. They are perfect for snacking in between meals and can be enjoyed on their own or paired with a warm dip for added flavor. People appreciate their crispy texture and the satisfaction they bring to their taste buds. With their simplicity and great taste, pretzel sticks are a popular choice for those seeking a satisfying and convenient snack.
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Description
Pretzel sticks are a delicious and versatile snack option. They are perfect for snacking in between meals and can be enjoyed on their own or paired with a warm dip for added flavor. People appreciate their crispy texture and the satisfaction they bring to their taste buds. With their simplicity and great taste, pretzel sticks are a popular choice for those seeking a satisfying and convenient snack.
Ingredients
CORN STARCH, POTATO STARCH, TAPIOCA STARCH, PALM OIL, SALT, DEXTROSE, CELLULOSE GUM, SUNFLOWER LECITHIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), YEAST, CITRIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.