Is PRETZEL TRIO Vegetarian?
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Why it's a maybe for vegetarian
- riboflavin
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
PRETZELS ((ENRICHED WHEAT FLOUR (WHEAT STARCH, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE [ANTI-CAKING AGENT]), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN), CORN SYRUP, SALT, SODIUM BICARBONATE, YEAST), CHOCOLATE COATING (SUGAR, PALM KERNEL AND PALM OIL, NON-FAT MILK, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN (AN EMULSIFIER), AND VANILLA)), YOGURT COATING (SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, TITANIUM DIOXIDE [AN ARTIFICIAL COLORING], YOGURT POWDER [CULTURED WHEY AND NONFAT MILK], SOY LECITHIN [AN EMULSIFIER], SALT AND VANILLA), CORN SYRUP, MODIFIED STARCH, COCONUT OIL, CONFECTIONERS GLAZE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
No. This product is not vegan as it lists 4 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
About this product
Snack · Cracker