Is Pretzelized Snacks Pretzel Crackers Cheddar GERD Friendly?
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Why it's not GERD friendly
- citric acid
- romano cheese
- cheddar cheese
- garlic powder
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid-oleic Sunflower Oil And/or High-oleic Sunflower Oil, Seasoning (whey, Cheddar Cheese [milk, Salt, Cultures, Enzymes], Buttermilk, Sea Salt, Romano Cheese [milk, Salt, Cultures, Enzymes], Onion Powder, Whey Protein Concentrate, Garlic Powder, Cane Sugar, Yeast Extract, Salt, Disodium Phosphate, Paprika Extractive [for Color], Canola Oil, Citric Acid, Lactic Acid, Spices [including Mustard], Sea Salt, Yeast, Cane Sugar, Wheat Starch, Dough Conditioner [ascorbic Acid]).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Cracker · Cracker