Is Pretzels, Dark Chocolate Covered GERD Friendly?
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Why it's not GERD friendly
- cocoa
- cocoa butter
- chocolate liquor
- bittersweet chocolate
- milk chocolate
- milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Bittersweet Chocolate (Sugar, Chocolate Liquor (Processed With Alkali), Cocoa Butter, Cocoa, Butter Oil, Soya Lecithin - An Emulsifier, Milk, Vanillin - An Artificial Flavoring, Natural Flavoring), Pretzels (Wheat Flour, Salt, Vegetable Oil (Sunflower, Canola, Or Rice), Corn Syrup, Malt Syrup, Yeast), Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Skim Milk, Milk, Butter Oil, Soya Lecithin - An Emulsifier, Natural Flavoring), Cocoa Butter
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Pretzels, Dark Chocolate Covered is available at 1 retailer
About this product
Snack · Piece