Is Pretzels Flats, Honey, Mustard Onion Vegan?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (May Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Salt, Sugar, Onion Powder, Dextrose, Vital Wheat Gluten, Maltodextrin, Hydrolyzed Soy Protein, Dry Honey, Mustard Food Starch, Citric Acid, Spice, Silicon Dixodie, Dry Vinegar, Canola Oil, Torula Yeast, Tumeric Extract (Color), Tricalcium Phosphate, Acetic Acid, Natural Flavor, Sodium Bicarbonate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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