Is PRETZELS & MORE HOMEMADE BAKING MIX Vegan?
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Ingredients
DOUGH MIX: WHEAT FLOUR BLEND [WHEAT FLOUR, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)], SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, DEXTROSE, SALT, SODIUM BICARBONATE, CORN STARCH, MOLASSES, SODIUM ALUMINUM SULFATE, ACID PHOSPHATE OF CALCIUM. CINNAMON SUGAR: SUGAR, CINNAMON. BAKING SODA: SODIUM BICARBONATE. SALT: SALT. YEAST: YEAST, SORBITAN MONOSTEARATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.