Is PRETZELS, ZESTY SEASONED Dairy Free?
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Why it's not dairy free
- buttermilk powder
- whey powder
buttermilk powder
Dietitian noteButtermilk is a fermented drink typically made from cow's milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CORN OIL, CORN SYRUP, SEASONING (SALT, MONOSODIUM GLUTAMATE, WHEY POWDER, MALTODEXTRIN, ONION POWDER, GARLIC POWDER, BUTTERMILK POWDER, CITRIC ACID, LACTIC ACID, SPICES, MODIFIED FOOD STARCH, SUGAR, PARSLEY, NATURAL FLAVOR, PAPRIKA, EXTRACTIVES OF PAPRIKA, ARTIFICIAL COLOR (YELLOW 5)), SALT, YEAST.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients contain gluten depending on the source.
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About this product
Snack · Stick