Is PRETZELS, ZESTY SEASONED Vegan?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CORN OIL, CORN SYRUP, SEASONING (SALT, MONOSODIUM GLUTAMATE, WHEY POWDER, MALTODEXTRIN, ONION POWDER, GARLIC POWDER, BUTTERMILK POWDER, CITRIC ACID, LACTIC ACID, SPICES, MODIFIED FOOD STARCH, SUGAR, PARSLEY, NATURAL FLAVOR, PAPRIKA, EXTRACTIVES OF PAPRIKA, ARTIFICIAL COLOR (YELLOW 5)), SALT, YEAST.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.