Is Price Chopper Market 32 Bagel Sliced Platter Stg Low FODMAP?
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Ingredients
PLAIN BAGELS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, SUGAR, SALT, MOLASSES, YEAST, BROWN SUGAR, CELLULOSE GUM, DEXTROSE, CORN MEAL, MALTED BARLEY FLOUR, SOYBEAN OIL, ASCORBIC ACID, ENZYMES), CINNAMON RAISIN BAGEL (ENRICHED WHEAT FLOUR, WATER, RAISINS, YEAST, CINNAMON BITS [SUGAR, WHEAT FLOUR, CINNAMON, DEXTROSE, SOYBEAN OIL, WHEAT STARCH], SUGAR, BROWN SUGAR, SALT, MALT EXTRACT, WHEAT GLUTEN, CULTURED WHEAT FLOUR, DEXTROSE, CULTURED RYE FLOUR, MALTED BARLEY FLOUR, YELLOW CORNMEAL, CINNNAMON, LIPASE, XYLANASE, AMYLASE, ASCORBIC ACID), CORN MEAL, SESAME SEEDS, HIGH HEAT OIL SPRAY (SOYBEAN OIL*, CANOLA OIL*, CAPRIC/CAPRYLIC TRIGLYCERIDES, PHOSPHATED MONO AND DIGLYCERIDES, CALCIUM STEARATE, SILICON DIOXIDE, PROPELLANT *ADDS A TRIVIAL AMOUNT OF FAT), POPPY SEEDS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.