Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Sliced Mild Banana Pepper Rings 12oz - Market Pantry™ Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Mild, tangy pepper rings offer a crisp yet tender bite and subtle heat, commonly added to sandwiches, pizzas, salads, and antipasto platters for bright flavor and texture contrast. Reviewers praise convenience, jarred readiness, and value, while noting occasional variability in firmness and occasional excess liquid in some jars and freshness.

Ingredients

Banana Peppers, Water, Vinegar, Salt, Calcium Chloride (Firming Agent), Sodium Benzoate (Preservative), Polysorbate 80, Sodium Metabisulfite (Preservative), Turmeric (Color).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Sliced Mild Banana Pepper Rings 12oz - Market Pantry™ | Spoonful