Is Price Chopper Market 35 Italian Rolls, Italian Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

rye flour
wheat flour
malted barley flour
enriched wheat flour

rye flour

Dietitian note

Rye, rye bread, and rye flour are all high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

tapioca
rice
quinoa
maize

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

ITALIAN ROLLS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN FOLIC ACID, MALTED BARLEY FLOUR], WATER, POTATO FLAKES [POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, AND CITRIC ACID ADDED AS A PRESERVATIVE], SUGAR, CANOLA OIL, WHEAT GLUTEN, SEA SALT, DRY ACTIVE YEAST, NATURAL PRESERVATIVE [WHEAT FLOUR, ENZYMES], CALCIUM PROPIONATE, DOUGH CONDITIONER [RYE FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES], ASCORBIC ACID).

Check Price Chopper Market 35 Italian Rolls, Italian against your own diets in the app.

Take it with you

Scan to open Price Chopper Market 35 Italian Rolls, Italian in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Price Chopper Market 35 Italian Rolls, Italian in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.