Is Pride Coconut Milk 400Ml Dairy Free?

Description
Mildly sweet coconut flavor with a smooth, creamy texture; commonly used to enrich curries, soups, smoothies, desserts and coffee, and as a base for sauces, marinades and chilled beverages. Reviewers cite reliable creaminess, convenient 400ml size and good value, while some note occasional variations in thickness between batches over time.

Description
Mildly sweet coconut flavor with a smooth, creamy texture; commonly used to enrich curries, soups, smoothies, desserts and coffee, and as a base for sauces, marinades and chilled beverages. Reviewers cite reliable creaminess, convenient 400ml size and good value, while some note occasional variations in thickness between batches over time.
Ingredients
Coconut Extract (65%), Water, Stabiliser: Guar Gum
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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