No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pride Dairy Sweet and Aromatic Anise Flavored Ice Cream Blended With Bits of Black Licorice, Black Licorice Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILK, BUTTER, SUGAR, WHEY (MILK), CORN SUGAR, MONO AND DIGLYCERIDES, XANTHAN GUM, GUAR GUM, POLYSORBATE 80, CARRAGEENAN, STANDARDIZED WITH DEXTROSE (STABILIZER) BLACK LICORICE CHIPS (SUGAR, CORN SYRUP, PARTIALLY HYDROGENATED COTTONSEED OIL, ANISE OIL, SOY LECITHIN, SALT, FD&C RED #40, FD&C BLUE #1, FD&C YELLOW #5, FD&C BLUE #2), NATURAL ANISE FLAVORING.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
Sweet
Texture
CreamyChunky
Commonly used for
Snacking
Low FODMAP? Pride Dairy Sweet and Aromatic Anise Flavored Ice Cream Blended With Bits of Black Licorice, Black Licorice | Spoonful