No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is PEACHES & CREAM SWEET PEACH ICE CREAM WITH RIPE PEACH PIECES AND A PEACH SWIRL ICE CREAM, PEACHES & CREAM Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Sweet, peach-forward flavor combines with a velvety, creamy texture punctuated by tender fruit inclusions and ribboned swirls that provide intermittent bursts of brightness. Customers cite noticeable fruit presence and consistent creaminess, with occasional comments about sweetness. Commonly served in bowls, as sundaes, or paired with pies and cobblers for dessert.

Ingredients

Cream, Skim Milk, Sugar, Milk, Peaches, Water, Corn Syrup, Pasteurized Egg Yolks, Peach Concentrate, Citric Acid, Cornstarch, Tapioca Flour, Guar Gum, Natural Flavor, Tara Gum, Annatto (Color), Fruit And Vegetable Juice (Color), Malic Acid, Locust Bean Gum Ascorbic Acid

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.