Is BIRTHDAY CAKE WHITE CAKE FLAVORED PREMIUM ICE CREAM WITH A BLUE FROSTING SWIRL AND SEQUIN CANDIES, BIRTHDAY CAKE Low FODMAP?
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Why it's not low FODMAP
- skim milk
- high fructose corn syrup
- buttermilk
- milk
- natural and artificial flavors
- whey
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Milk, Cream, Buttermilk, Sugar, Whey, Blue Frosting (Corn Syrup, High Fructose Corn Syrup, Water, Stabilizer (Food Starch-modified, Cellulose Gum, Dextrose, Carrageenan, Gum Arabic, Citric Acid, Tricalcium Phosphate, Silicone Dioxide), Titanium Dioxide For Color, Artificial Flavor, Citric Acid, Blue 1), Corn Syrup, Sequin Candy (Sugar, Rice Flour, Corn Starch, Palm Oil, Confectioners Glaze, Acacia Gum, Xanthan Gum, Natural And Artificial Flavors, Titanium Dioxide For Color, Yellow 5, Blue 1, Red 3, Yellow 6, Mono And Diglycerides, Polysorbate 60), Skim Milk, Contains 2% Or Less Of Natural And Artificial Flavors, Mono And Diglycerides, Guar Gum, Tara Gum, Cellulose Gel, Cellulose Gum, Carob Bean Gum, Carrageenan
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
BIRTHDAY CAKE WHITE CAKE FLAVORED PREMIUM ICE CREAM WITH A BLUE FROSTING SWIRL AND SEQUIN CANDIES, BIRTHDAY CAKE is available at 1 retailer
About this product
Ice Cream · Frozen