Is Pride Enjoy Baking Company Italian Rainbow Cookies Dairy Free?

Ingredients

GLUTEN FREE FLOUR BLEND (GARBANZO, SORGHUM, OAT), ORGANIC CANE SUGAR, CHOCOLATE (VEGAN SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA EXTRACT), RASPBERRY FRUIT SPREAD (BROWN RICE SYRUP, WHOLE RASPBERRIES, PECTIN AND NATURAL FLAVORS), SAFFLOWER OIL, SUSTAINABLY SOURCED PALM OIL, NATURAL FLAVOR, FLAX MEAL, NATURAL COLOR (BEET, CHLOROPHYLL), SEA SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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