Is PRIMA TASTE - Laksa La Mian Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Why it's not dairy free

milk
sodium caseinate

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Noodle ingredients: enriched wheat flour, salt, sodium carbonate, disodium phosphateLaksa paste ingredients: water, palm olein, chilli paste (water, dried chilli, salt), dried shrimp, shallot, galangal, shrimp paste (shrimp, salt), turmeric, turmeric powder, lemon grass, laksa leaf, chilli, white pepper, chilli powderLaksa premix ingredients: coconut milk powder [coconut milk solids, sugars (maltodextrin), sodium caseinate (milk)], sugar, salt, yeast extract

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.