Is Prima Taste Singapore Laksa La Mian 185g Dairy Free?
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Ingredients
Water, Vegetable Oil (Palm Olein), Chilli Paste (Water, Chilli, Salt), Dried Shrimp, Shallot, Galangal, Shrimp Paste (Shrimp, Salt), Turmeric, Turmeric Powder, Lemongrass, Laksa Leaf (Polygonum Odoratum), Chilli, White Pepper, Chilli Powder, Laksa Premix: Coconut Milk Powder (Coconut Milk Solids, Maltodextrin, Sodium Caseinate), Sugar, Salt, Yeast Extract, Noodle / La Mian: Wheat Flour, Acidity Regulators (Sodium Carbonate, Sodium Phosphate)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.