Is Prima Taste Singapore Laksa La Mian 185g Vegan?
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Ingredients
Water, Vegetable Oil (Palm Olein), Chilli Paste (Water, Chilli, Salt), Dried Shrimp, Shallot, Galangal, Shrimp Paste (Shrimp, Salt), Turmeric, Turmeric Powder, Lemongrass, Laksa Leaf (Polygonum Odoratum), Chilli, White Pepper, Chilli Powder, Laksa Premix: Coconut Milk Powder (Coconut Milk Solids, Maltodextrin, Sodium Caseinate), Sugar, Salt, Yeast Extract, Noodle / La Mian: Wheat Flour, Acidity Regulators (Sodium Carbonate, Sodium Phosphate)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.