Is Primal Chicken Tartar Sauce Made With Avocado Oil Vegetarian?

Ingredients

Avocado Oil, Water, Pickle Relish (cucumbers, Water, Organic Vinegar, Salt), Egg Yolk, Organic Distilled Vinegar, Organic Lemon Juice Concentrate *, Sea Salt, Citrus Fiber. Organic Stoneground Mustard (water, Organic Mustard Seeds, Organic Vinegar, Sea Salt, Organic Spices), Organic Onion Powder, Organic Garlic Powder, Organic Gum Acacia, Organic Guar Gum, Organic Black Pepper, Organic Dried Dill. *adds A Negligible Amount Of Sugar. Contains: Egg

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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