Is Primal Kitchen A Tad Sweet Ketchup Sweetened WIth Honey GERD Friendly?

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

A mildly sweet, tang-forward ketchup with a smooth, pourable consistency that clings moderately to foods. Commonly used as a condiment for burgers, fries, sandwiches, and as a dipping sauce or glaze for grilled items. Reviewers note balanced sweetness and texture, ease of use, and suitability for everyday meals and availability.

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Why it's a maybe for GERD friendly

organic garlic powder
organic distilled vinegar
organic balsamic vinegar
organic white wine vinegar
+1 more

organic garlic powder

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

ORGANIC TOMATO CONCENTRATE, ORGANIC BALSAMIC VINEGAR (ORGANIC WHITE WINE VINEGAR, ORGANIC GRAPE MUST), ORGANIC DISTILLED VINEGAR, ORGANIC HONEY, SALT, LESS THAN 2% OF ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC SPICES.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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