No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Primal Kitchen A Tad Sweet Ketchup Sweetened WIth Honey Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

A mildly sweet, tang-forward ketchup with a smooth, pourable consistency that clings moderately to foods. Commonly used as a condiment for burgers, fries, sandwiches, and as a dipping sauce or glaze for grilled items. Reviewers note balanced sweetness and texture, ease of use, and suitability for everyday meals and availability.

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Ingredients

ORGANIC TOMATO CONCENTRATE, ORGANIC BALSAMIC VINEGAR (ORGANIC WHITE WINE VINEGAR, ORGANIC GRAPE MUST), ORGANIC DISTILLED VINEGAR, ORGANIC HONEY, SALT, LESS THAN 2% OF ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC SPICES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

No corn

Checked with manufacture and the organic distilled vinegar is derived from organic sugar cane

tasty
BiggiSep 1, 2023

About this product

Condiment · Bottle, Liquid

Flavor
SweetSavoryTangyHoney
Texture
Smooth
Commonly used for
DippingSandwichMeal PrepTopping
Low FODMAP? Primal Kitchen A Tad Sweet Ketchup Sweetened WIth Honey | Spoonful