Is Primal Kitchen Avocado Lime Sauce & Dressing Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

vitamin b2
riboflavin

vitamin b2

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Avocado Oil, Water, Organic Apple Cider Vinegar, Organic Egg Yolk, Organic Distilled Vinegar, Potato Starch, Mushroom Extract (to Maintain Freshness), Sea Salt, Avocado Pulp, Organic Lime Juice Concentrate*, Organic Onion Powder, Garlic Powder, Nutritional Yeast (inactive Dried Yeast, Riboflavin [vitamin B2]), Organic Spinach Powder (color), Citric Acid, Salt, Tamarind Seed Gum, Organic Dried Parsley, Organic Dried Chives, Organic Dried Dill Weed, Organic Black Pepper, Organic Rosemary Extract, Organic Lime Oil. Contains Egg.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.