Is Primal Kitchen Avocado Lime Sauce & Dressing Vegetarian?

Ingredients

Avocado Oil, Water, Organic Apple Cider Vinegar, Organic Egg Yolk, Organic Distilled Vinegar, Potato Starch, Mushroom Extract (to Maintain Freshness), Sea Salt, Avocado Pulp, Organic Lime Juice Concentrate*, Organic Onion Powder, Garlic Powder, Nutritional Yeast (inactive Dried Yeast, Riboflavin [vitamin B2]), Organic Spinach Powder (color), Citric Acid, Salt, Tamarind Seed Gum, Organic Dried Parsley, Organic Dried Chives, Organic Dried Dill Weed, Organic Black Pepper, Organic Rosemary Extract, Organic Lime Oil. Contains Egg.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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