Is Primal Kitchen Bar, Cocunut Cashew, With Grass-Fed Collagen, 1.7 Oz (Case of 12) Low FODMAP?
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Ingredients
Cashew Butter, Soluble Tapoca Flour, Bovine Collagen Peptides, Organic Pumpkin Seeds, Cashews, Egg Whites, Honey, Coconut, Organic Coconut Flour, Water, Eggs, Natural Flavors, Sea Salt, Vanilla Extract, Sunflower Lecithin, Organic Rosemary Extract, Organic Monk Fruit Extract, Contains: Eggs, Tree Nuts (Cashew, Coconut), Made With Natural That May Contain Pir Or Shell Fragments
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.