Is Primal Kitchen Buffalo Ranch Dip Made With Avocado Oil GERD Friendly?
Description
Tangy, mildly spicy buffalo and cool ranch flavors combine into a creamy, smooth dip with a slightly thick, clingy texture. Commonly used as a dip for wings, vegetables, and chips or as a sandwich spread and salad topper. Reviewers note bold flavor, versatile uses, consistent texture, and moderate heat level.
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Why it's not GERD friendly
- organic lemon juice concentrate
- organic black pepper
- organic cayenne pepper
- organic distilled vinegar
- organic garlic powder
- +5 more
organic lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Notes and swaps for all 10 flagged ingredients, plus GERD friendly products to buy instead.
Description
Tangy, mildly spicy buffalo and cool ranch flavors combine into a creamy, smooth dip with a slightly thick, clingy texture. Commonly used as a dip for wings, vegetables, and chips or as a sandwich spread and salad topper. Reviewers note bold flavor, versatile uses, consistent texture, and moderate heat level.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Avocado Oil, Water, Cayenne Pepper Sauce (aged Red Cayenne Peppers, Distilled Vinegar, Water, Salt, Garlic), Organic Apple Cider Vinegar, Organic Egg Yolk, Potato Starch, Organic Gum Acacia, Organic Guar Gum, Organic Distilled Vinegar, Organic Garlic Powder, Organic Onion Powder, Organic Lemon Juice Concentrate*, Sea Salt, Nutritional Yeast, Tamarind Seed Gum, Organic Cayenne Pepper, Organic Parsley, Organic Chives, Organic Black Pepper, Organic Rosemary Extract *adds A Negligible Amount Of Sugar. Contains: Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Primal Kitchen Buffalo Ranch Dip Made With Avocado Oil is available at 1 retailer
About this product
Dip · Spreadable