Is Primal Kitchen Buffalo Ranch Dressing and Marinade Avocado Oil GERD Friendly?
Description
Bold buffalo heat balanced by tangy ranch notes yields a smooth, creamy, pourable dressing with medium viscosity. Commonly used as a salad dressing, dip for wings and vegetables, sandwich spread, or meat marinade. Reviews frequently cite strong flavor and versatility; several users note moderate spice level and dependable consistency overall.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- citrus fiber
- organic lemon juice concentrate
- organic black pepper
- organic distilled vinegar
- organic apple cider vinegar
- vinegar
- +2 more
citrus fiber
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.
Description
Bold buffalo heat balanced by tangy ranch notes yields a smooth, creamy, pourable dressing with medium viscosity. Commonly used as a salad dressing, dip for wings and vegetables, sandwich spread, or meat marinade. Reviews frequently cite strong flavor and versatility; several users note moderate spice level and dependable consistency overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Avocado oil, water, cayenne pepper sauce (aged red cayenne peppers, vinegar, salt, garlic), organic apple cider vinegar, egg yolk, mushroom extract, organic distilled vinegar, organic garlic powder, citrus fiber, organic onion powder, sea salt, organic lemon juice concentrate*, nutritional yeast, organic paprika, organic dried parsley, organic black pepper, organic rosemary extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dressing · Bottle