Is Primal Kitchen Buffalo Ranch Dressing and Marinade Avocado Oil Low FODMAP?
Description
Bold buffalo heat balanced by tangy ranch notes yields a smooth, creamy, pourable dressing with medium viscosity. Commonly used as a salad dressing, dip for wings and vegetables, sandwich spread, or meat marinade. Reviews frequently cite strong flavor and versatility; several users note moderate spice level and dependable consistency overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- organic onion powder
- organic garlic powder
- garlic
- citrus fiber
- mushroom extract
- aged red cayenne peppers
organic onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.
Description
Bold buffalo heat balanced by tangy ranch notes yields a smooth, creamy, pourable dressing with medium viscosity. Commonly used as a salad dressing, dip for wings and vegetables, sandwich spread, or meat marinade. Reviews frequently cite strong flavor and versatility; several users note moderate spice level and dependable consistency overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Avocado oil, water, cayenne pepper sauce (aged red cayenne peppers, vinegar, salt, garlic), organic apple cider vinegar, egg yolk, mushroom extract, organic distilled vinegar, organic garlic powder, citrus fiber, organic onion powder, sea salt, organic lemon juice concentrate*, nutritional yeast, organic paprika, organic dried parsley, organic black pepper, organic rosemary extract.
Check Primal Kitchen Buffalo Ranch Dressing and Marinade Avocado Oil against your own diets in the app.
Take it with you
Scan to open Primal Kitchen Buffalo Ranch Dressing and Marinade Avocado Oil in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Primal Kitchen Mayo with Avocado Oil Paleo Original -- 12 fl oz
Primal Kitchen Dressing & Marinade Made with Avocado Oil Paleo Ranch -- 8 fl oz
Primal Kitchen Vinaigrette & Marinade Made with Avocado Oil Paleo Balsamic -- 8 fl oz
Primal Kitchen Dressing & Marinade Made with Avocado Oil Paleo Green Goddess -- 8 fl oz
Primal Kitchen Dressing & Marinade Made with Avocado Oil Paleo Caesar -- 8 fl oz
About this product
Dressing · Bottle