Is Primal Kitchen Chicken Alfredo Cage-Free Dark Meat Chicken & Vegetables with Paleo Alfredo Sauce Dairy Free?

Ingredients

Cauliflower, Cooked Chicken Dark Meat (chicken Dark Meat Water, Sea Salt), Organic Coconut Cream, Mushrooms, Green Onions Cauliflower Puree, Water, Organic Extra Virgin Olive Oil, Roasted Garlic Puree, Contains Less Than 2% Of Organic Onion Puree, Inactive Dried Yeast, Roasted Ground Cashews, Salt, Organic Lemon Juice Concentrate Organic Tapioca Starch. Contains: Coconut, Cashew.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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