Is Primal Kitchen Chicken Alfredo Cage-Free Dark Meat Chicken & Vegetables with Paleo Alfredo Sauce Vegan?


Ingredients
Cauliflower, Cooked Chicken Dark Meat (chicken Dark Meat Water, Sea Salt), Organic Coconut Cream, Mushrooms, Green Onions Cauliflower Puree, Water, Organic Extra Virgin Olive Oil, Roasted Garlic Puree, Contains Less Than 2% Of Organic Onion Puree, Inactive Dried Yeast, Roasted Ground Cashews, Salt, Organic Lemon Juice Concentrate Organic Tapioca Starch. Contains: Coconut, Cashew.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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