Is Primal Kitchen Chicken Dippin' Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

organic ancho pepper powder
potato starch
organic tomato paste
paprika

organic ancho pepper powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

potato starch

organic tomato paste

paprika

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Avocado Oil, Water, Organic Pear Juice Concentrate, Prepared Yellow Mustard (water, Organic White Distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Organic Distilled Vinegar, Organic Egg Yolk, Potato Starch, Organic Tomato Paste, Mushroom Extract (to Maintain Freshness), Sea Salt, Salt, Tamarind Seed Gum, Organic Apple Cider Vinegar, Citric Acid, Garlic Powder, Organic Lemon Juice Concentrate, Organic Onion Powder, Organic Mustard Flour, Organic Ancho Pepper Powder, Natural Smoke Flavor, Organic Turmeric Powder (for Color).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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