Is Primal Kitchen Ham Glaze Cashew Butter Vegan?

Ingredients

Calories, Total Fat, Sodium, Total Carb., Protein, Water, Pineapple Juice Concentrate, Organic Coconut Aminos (organic Coconut Syrup, Water, Himalayan Salt), Cashew Butter, Organic Dijon Mustard (organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Organic Balsamic Vinegar (organic Wine Vinegar, Organic Concentrated Grape Must), Ginger, Tamarind Concentrate, Organic Garlic Powder, Sea Salt, Organic Cloves, Organic Cinnamon. Contains: Tree Nuts (coconut & Cashew).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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