Is Primal Kitchen Ham Glaze Cashew Butter Vegetarian?

Ingredients

Calories, Total Fat, Sodium, Total Carb., Protein, Water, Pineapple Juice Concentrate, Organic Coconut Aminos (organic Coconut Syrup, Water, Himalayan Salt), Cashew Butter, Organic Dijon Mustard (organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Organic Balsamic Vinegar (organic Wine Vinegar, Organic Concentrated Grape Must), Ginger, Tamarind Concentrate, Organic Garlic Powder, Sea Salt, Organic Cloves, Organic Cinnamon. Contains: Tree Nuts (coconut & Cashew).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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