Is Primal Kitchen Island Teriyaki Organic Sauce & Marinade Vegan?


Ingredients
WATER, ORGANIC COCONUT AMINOS (ORGANIC COCONUT SYRUP, HIMALAYAN SALT), ORGANIC PINEAPPLE JUICE CONCENTRATE, ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC CONCENTRATED GRAPE MUST), ORGANIC DATE PASTE, ORGANIC GINGER, ORGANIC GARLIC, ORGANIC TAPIOCA STARCH, SEA SALT, ORGANIC TAMARIND, ORGANIC SESAME SEEDS, ORGANIC DISTILLED VINEGAR, ORGANIC SESAME OIL, ORGANIC DRIED ONION, ORGANIC YEAST EXTRACT GF. CONTAINS: COCONUT.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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