Is Primal Kitchen Island Teriyaki Organic Sauce & Marinade Vegetarian?


Ingredients
WATER, ORGANIC COCONUT AMINOS (ORGANIC COCONUT SYRUP, HIMALAYAN SALT), ORGANIC PINEAPPLE JUICE CONCENTRATE, ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC CONCENTRATED GRAPE MUST), ORGANIC DATE PASTE, ORGANIC GINGER, ORGANIC GARLIC, ORGANIC TAPIOCA STARCH, SEA SALT, ORGANIC TAMARIND, ORGANIC SESAME SEEDS, ORGANIC DISTILLED VINEGAR, ORGANIC SESAME OIL, ORGANIC DRIED ONION, ORGANIC YEAST EXTRACT GF. CONTAINS: COCONUT.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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