Is Primal Kitchen No Dairy Garlic Alfredo Sauce with Avocado Oil GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • organic lemon juice concentrate
  • black pepper
  • roasted garlic

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Primal Kitchen No Dairy Garlic Alfredo Sauce is a product made with avocado oil. It is a creamy and flavorful sauce that does not contain any dairy. The use of avocado oil adds a unique twist to the traditional alfredo sauce. Unfortunately, no information about what people say about this specific product is provided.

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Ingredients

Water, Pumpkin Seed Butter, Avocado Oil, Organic Tapioca Starch, Roasted Garlic, Sea Salt, Onion Powder, Organic Lemon Juice Concentrate (Adds A Negligible Amount Of Sugar), Black Pepper, Citric Acid, Nutritional Yeast.

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Where to buy

Primal Kitchen No Dairy Garlic Alfredo Sauce with Avocado Oil is available at 4 retailers

Harris TeeterHy-VeeCentral MarketThrive Market

About this product

Sauce · Bottle, Liquid

Flavor
GarlickyNuttySavoryRich
Texture
CreamySmooth
Commonly used for
CookingDippingMeal PrepTopping