Is Primal Kitchen No Dairy Garlic Alfredo Sauce with Avocado Oil Low FODMAP?

Description
Primal Kitchen No Dairy Garlic Alfredo Sauce is a product made with avocado oil. It is a creamy and flavorful sauce that does not contain any dairy. The use of avocado oil adds a unique twist to the traditional alfredo sauce. Unfortunately, no information about what people say about this specific product is provided.

Description
Primal Kitchen No Dairy Garlic Alfredo Sauce is a product made with avocado oil. It is a creamy and flavorful sauce that does not contain any dairy. The use of avocado oil adds a unique twist to the traditional alfredo sauce. Unfortunately, no information about what people say about this specific product is provided.
Ingredients
Water, Pumpkin Seed Butter, Avocado Oil, Organic Tapioca Starch, Roasted Garlic, Sea Salt, Onion Powder, Organic Lemon Juice Concentrate (Adds A Negligible Amount Of Sugar), Black Pepper, Citric Acid, Nutritional Yeast.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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